After Body Meals – Healthy Meal Delivery | Menus, Reviews, Prices | Daytona Beach, FL

NoStove rating

4.0

(1)

Google rating

4.9 (126 reviews)

Price per meal

Diets

Healthy Low-Carb

Subscription

Optional Subscription

Service area

Local

Cook level

No Cook: Heat and Eat

Verified as of

May 20, 2026

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FAQ for After Body Meals

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About After Body Meals

After Body Meals is a prepared meal service based in Volusia County and the greater Orlando area. The company offers fresh, fully cooked meals with options for healthy and low-carb plans. Customers can order a la carte or subscribe for weekly deliveries or pickups. Meals are packaged in recyclable, BPA-free containers and menus rotate weekly. Delivery and pickup are available in multiple local cities.

✓ No Cook: Heat and Eat
✓ Meal Prep
✓ Optional Subscription
✓ Delivery
✓ Pickup
✓ Healthy
✓ Low-Carb

Frequently Asked Questions for After Body Meals

How does ordering work for After Body Meals?

Ordering from After Body Meals can be done a la carte or via subscription. New menus are launched each week, and orders must be placed by Thursday at 9am for Sunday delivery/pickup or by Monday at 9am for Wednesday delivery/pickup. Customers can select their meals each week, and subscriptions can be managed or canceled before the order deadline.

What types of meals does After Body Meals offer?

After Body Meals offers fully-cooked, fresh meals packaged in BPA-free, recyclable containers. The Fit Plan includes 4 oz each of protein, veggies, and starch, while the Athlete Plan offers 6 oz portions. The Low Carb Plan substitutes vegetables like spaghetti squash or cauliflower rice for starchier carbs. The menu changes weekly, providing variety and the opportunity to enjoy favorite dishes again every few weeks.

How much do meals from After Body Meals cost?

Meals from After Body Meals are priced based on the plan you choose: the Fit Plan is $13 per meal, the Athlete Plan is $16 per meal, and the Low Carb Plan is $14 per meal.

Where does After Body Meals deliver?

After Body Meals delivers to Volusia County, including Edgewater, New Smyrna Beach, Port Orange, Ponce Inlet, Daytona Beach, Ormond Beach, Deland, Deltona, Debary, and the greater Orlando area.

How does delivery work for After Body Meals?

After Body Meals delivers on Saturdays and Tuesdays (1:30pm–8pm) to South Daytona, Port Orange, New Smyrna, and Edgewater, and on Sundays and Wednesdays (9am–5pm) to Daytona, Ormond, and West Volusia/Orlando. Customers must purchase an insulated cooler bag and icepacks with their first delivery, which can be reused for future deliveries. If no one is home and no cooler is left out, a new cooler and ice packs will be provided and charged. Customers receive app notifications when the driver is en route and after delivery.

What is After Body Meals?

After Body Meals is a meal prep and delivery service based in Port Orange, Florida, offering healthy, convenient, fully-cooked meals for individuals who want to eat well without spending time cooking. The business was started in 2015 by Kirk Girdley, who saw a demand for nutritious, ready-to-eat meals in his community.

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What diet types does After Body Meals offer?

After Body Meals offers three main meal plans: the Fit Plan, the Athlete Plan, and the Low Carb Plan. The Fit Plan includes balanced portions of carbs, protein, and veggies; the Athlete Plan features larger portions for active individuals; and the Low Carb Plan substitutes vegetables for starchier carbs. They do not offer a specific vegan or vegetarian menu.

Does After Body Meals require a subscription?

After Body Meals does not require a subscription; customers can order meals a la carte or choose a subscription option. Subscriptions are renewed weekly and offer a 5% discount, but can be edited, paused, or canceled before order deadlines.