Alpha Prep Mealz – Healthy Meal Delivery | Menus, Reviews, Prices | Lawndale, CA

Google rating

5.0 (2 reviews)

Price per meal

Diets

Keto Healthy Weight Loss High Protein Plant-Based Low-Carb

Subscription

Optional Subscription

Service area

Local

Cook level

No Cook: Heat and Eat

Verified as of

July 12, 2026

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FAQ for Alpha Prep Mealz

Menu for Alpha Prep Mealz

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About Alpha Prep Mealz

Alpha Prep Mealz is a meal prep company based in Lawndale, California, offering healthy, made-from-scratch meals for delivery and pickup in the Los Angeles area. Customers can choose from one-time meal packs or weekly subscription meal plans. The menu features options for keto, high protein, low-carb, plant-based, and weight loss diets, with meals prepared using fresh, locally sourced ingredients. Pickup is available at two South Bay locations, and delivery is offered on Sundays and Mondays.

✓ No Cook: Heat and Eat
✓ Meal Prep
✓ Optional Subscription
✓ Delivery
✓ Pickup
✓ Keto
✓ Healthy
✓ Weight Loss
✓ High Protein
✓ Plant-Based

Frequently Asked Questions for Alpha Prep Mealz

What is Alpha Prep Mealz?

Alpha Prep Mealz is a locally owned meal prep company based in Lawndale, California, founded by Moises Henriquez. The business offers healthy, flavorful, and affordable meal prep services, including delivery, using high-quality, locally sourced ingredients. Meals are made from scratch and the menu changes weekly to provide variety. Alpha Prep Mealz aims to make healthy eating convenient and enjoyable for its clients.

Where does Alpha Prep Mealz deliver?

Alpha Prep Mealz delivers within the Los Angeles area. They do not currently offer shipping to other states, but are working on expanding their delivery range.

What type of meals does Alpha Prep Mealz offer?

Alpha Prep Mealz offers meals such as: Alpha Breakfast, Chicken Cilantro, Garlic Lime Shrimp, Grilled Chicken & Broccoli, Mongolian Beef Noodles.

What diet types does Alpha Prep Mealz offer?

Alpha Prep Mealz offers meals in several diet styles, including keto, high protein, low carb, plant-based, and options for muscle gain and weight loss. Meals are available in different portion sizes to suit various dietary goals. Customers can use filters to select meals that fit their specific dietary needs.

Does Alpha Prep Mealz require a subscription?

Alpha Prep Mealz does not require a subscription; customers can make one-time purchases through 'Meal Packs.' However, they also offer 'Meal Plans,' which are weekly recurring subscriptions for those who prefer regular deliveries.

How does ordering work for Alpha Prep Mealz?

Orders for Alpha Prep Mealz must be placed by Saturday at noon to receive delivery on Sunday or Monday. The menu changes every week, offering a variety of options, and customers can select meals based on their preferences and dietary needs. If you miss the ordering deadline, you can text the provided number to check for availability.

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What types of meals does Alpha Prep Mealz offer?

Alpha Prep Mealz offers a wide variety of meals, including breakfast, lunch, dinner, seafood, plant-based options, and weekly specials. Example dishes include Alpha Breakfast (scrambled eggs with grilled flank steak, cherry tomatoes, smoked potatoes, spinach, and poblano sauce), Chipotle Chicken Burrito Bowl, Grilled Flank Steak 'Asado,' Chorizo & Egg Scrambled, and Honey Chipotle Salmon. Meals are available in different portion sizes and the menu changes weekly to provide new options.

How much do meals from Alpha Prep Mealz cost?

Meals from Alpha Prep Mealz typically range from about $9.00 to $14.55 per individual meal, depending on the dish. Meal packages are also available, such as a 10 meal pack for $104.00, a 15 meal pack for $130.00, and a 20 meal pack for $170.00. Prices for specialty items and bulk proteins vary, with options like Grilled Chicken 1 LB for $14.00 and Honey Chipotle Salmon for $13.75.

How does delivery work for Alpha Prep Mealz?

Alpha Prep Mealz delivers meals on Sundays from 1pm to 6pm and Mondays from 10am to 6pm, though specific delivery times cannot be guaranteed. If you are not home, meals can be left on ice in a cold bag designed to keep food fresh for up to 15 hours. Delivery is available within the Los Angeles area.