Amplified Meal Prep – Healthy Meal Delivery | Menus, Reviews, Prices | Cordova, TN

Google rating

4.9 (110 reviews)

Price per meal

Diets

Clean Food Healthy Dairy-Free Gluten-Free

Service area

Local

Cook level

No Cook: Heat and Eat

Verified as of

July 19, 2026

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FAQ for Amplified Meal Prep

Menu for Amplified Meal Prep

About Amplified Meal Prep

Amplified Meal Prep (AMP) is a healthy meal prep service based in Cordova, Tennessee, serving Memphis and surrounding areas. AMP offers ready-to-eat meals that can be delivered or picked up in-store, with options for dairy-free, gluten-free, and clean eating. Customers can order from a standard menu or customize meals to fit specific diet plans, making it convenient for busy individuals seeking healthy, portion-controlled meals.

✓ No Cook: Heat and Eat
✓ Prepared Meals
✓ Delivery
✓ Pickup
✓ Clean Food
✓ Healthy
✓ Dairy-Free
✓ Gluten-Free

Frequently Asked Questions for Amplified Meal Prep

What diet types does Amplified Meal Prep offer?

Amplified Meal Prep offers customizable meals to fit a variety of diet plans, including options for gluten-free and dairy-free diets. The menu allows filtering for allergens such as dairy, milk, egg, fish, wheat, gluten, nuts, soy, shellfish, peanuts, and sesame, making it suitable for those with specific dietary needs.

Where does Amplified Meal Prep deliver?

Amplified Meal Prep delivers to Memphis and surrounding areas, including Germantown, Collierville, Cordova, Bartlett, Arlington, Lakeland, and Eads in Tennessee, as well as Desoto County in Mississippi.

How does ordering work for Amplified Meal Prep?

To order from Amplified Meal Prep, you can select meals from the standard menu or customize your order online. Payment can be made by credit card at checkout or with exact cash upon delivery. Meals can be picked up in-store during business hours or delivered to your address. Chef Menu Meals, Protein by the Pound, and Veggie and Starch Sides are available for pickup without pre-ordering.

Does Amplified Meal Prep require a subscription?

Amplified Meal Prep does not require a subscription. Customers can order meals as needed without any ongoing commitment.

How does delivery work for Amplified Meal Prep?

Amplified Meal Prep delivers meals to Mississippi on Saturdays between 3-6pm and to Tennessee locations on Sundays from 12-3pm. If you are unavailable during delivery, you can have meals delivered to a friend or family member, arrange for pickup at the kitchen, or leave a cooler with ice for the driver to place your meals in. Meals can also be held for pickup during store hours.

What types of meals does Amplified Meal Prep offer?

Amplified Meal Prep offers a variety of meal types including breakfast, lunch, dinner, casseroles, gluten-free options, protein by the pound, snacks, and sides. Example dishes include the Grit & Grind Bowl, Breakfast Sandwich, and Cheesy Bacon Potato Casserole. Meals are available in regular and large portion sizes, and the menu features both clean eating options and healthier versions of comfort foods.

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How much do meals from Amplified Meal Prep cost?

Meals from Amplified Meal Prep are typically priced at $10.45 for regular-sized options, with large sizes available for an additional $2.30. Pricing may vary depending on the meal selection and portion size.

What is Amplified Meal Prep?

Amplified Meal Prep is a healthy meal prep service that offers both standard menu options and customizable meals to fit specific diet plans. The company handles shopping, cooking, and portioning, providing convenient, affordable meals that are delivered to your door or available for pickup. Amplified Meal Prep aims to make healthy eating accessible for busy individuals, parents, and fitness enthusiasts by offering clean eating options as well as healthier versions of comfort foods.