Balance Nutrition Associates – Healthy Meal Delivery | Menus, Reviews, Prices | Swampscott, MA

Price per meal

Diets

Vegetarian Paleo Healthy Dairy-Free Diabetic Weight Loss

Service area

Local

Cook level

No Cook: Heat and Eat

Verified as of

June 17, 2026

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About Balance Nutrition Associates

Chef Gloria B is a personal chef and nutritionist offering customized in-home meal preparation and nutrition counseling. Based in Massachusetts, she specializes in healthy, balanced meals tailored to individual dietary needs, including gluten-free, Paleo, diabetic, vegetarian, and weight management diets. Chef Gloria B also provides cooking classes and grocery tours for clients seeking to improve their health through nutrition.

✓ No Cook: Heat and Eat
✓ Personal Chef
✓ In-Home Cooking
✓ Vegetarian
✓ Paleo
✓ Healthy
✓ Dairy-Free
✓ Diabetic
✓ Weight Loss
✓ Weight Gain

Frequently Asked Questions for Balance Nutrition Associates

What is Balance Nutrition Associates?

Balance Nutrition Associates is a service led by Chef Gloria Bakst (Chef Gloria B), a trained personal chef and nutritionist who provides personalized meal preparation and nutrition counseling. The business specializes in creating healthy, balanced meals tailored to individual dietary needs and health conditions, as well as offering cooking classes and grocery tours.

Where does Balance Nutrition Associates deliver?

Delivery from Balance Nutrition Associates includes these locations: Nahant, MA, Middleton, MA, Melrose, MA, North Reading, MA, Peabody, MA, Reading, MA, Revere, MA, Salem, MA, Saugus, MA, Somerville, MA, South Boston, MA, South Hamilton, MA, Beverly, MA, Boston, MA, Charlestown, MA, Chelsea, MA, Danvers, MA, East Boston, MA, Everett, MA, Hathorne, MA, Lynn, MA, Lynnfield, MA, Malden, MA, Manchester, MA, Marblehead, MA, Stoneham, MA, Swampscott, MA, Topsfield, MA, Wakefield, MA, Wenham, MA, Winthrop, MA, Medford, MA.

What diet types does Balance Nutrition Associates offer?

Balance Nutrition Associates offers meals for a wide range of diet types, including Zone, Atkins, Paleo, Weight Watchers, Dean Ornish, Pritikin, macrobiotic, heart-healthy, non-iodine, gluten-free, and wheat-free diets. The service can also accommodate special dietary needs related to health conditions such as diabetes, heart disease, dysphagia, high cholesterol, high blood pressure, cancer, and bariatric surgery prevention.

What types of meals does Balance Nutrition Associates offer?

Balance Nutrition Associates offers a variety of healthy and balanced meals, including dishes such as fish and chicken that are low in fat and flavorful, as well as vegetable sides. Example dishes mentioned include hot and sweet mustard salmon. The meals are customized to individual preferences and dietary needs, with a focus on nutritious ingredients and variety.