EatAndEvolve – Healthy Meal Delivery | Menus, Reviews, Prices | Peoria, IL

NoStove rating

5.0

(2)

Price per meal

Diets

Clean Food Vegetarian Healthy Dairy-Free Gluten-Free Low-Carb

Subscription

No Subscription

Service area

Local

Cook level

No Cook: Heat and Eat

Verified as of

August 25, 2026

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Links & Contact

Menu for EatAndEvolve

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FAQ for EatAndEvolve

(309) 363-1803

5832 N Knoxville Ave, Peoria IL 61614

About EatAndEvolve

EatandEvolve is a family-owned meal prep company based in Peoria, Illinois, offering healthy, chef-cooked meals for delivery, pickup, and grab & go. Established in 2016, the business provides a rotating weekly menu with options for low-carb, gluten-free, dairy-free, vegetarian, and clean food diets. Meals are fully cooked and ready to heat and eat, with nutritional information provided for each meal.

Fresh, healthy meals delivered to your door.

✓ No Cook: Heat and Eat
✓ Meal Prep
✓ No Subscription
✓ Grab & Go
✓ Delivery
✓ Pickup
✓ Clean Food
✓ Vegetarian
✓ Healthy
✓ Dairy-Free

Frequently Asked Questions for EatAndEvolve

Does EatAndEvolve require a subscription?

EatAndEvolve does not require a subscription; you can order meals whenever it is convenient for you and your family.

Where does EatAndEvolve deliver?

EatAndEvolve delivers meals to areas within their delivery routes, which are determined by your address and shown during the ordering process. If you are outside their delivery range, you can pick up meals at their Bistro in Junction City.

What is EatAndEvolve?

EatAndEvolve is a family-owned meal prep company based in Peoria, IL, offering healthy, portioned, fully cooked meals for delivery or pick-up. Established in May 2016, EatAndEvolve also operates a bistro where customers can dine in, carry out, or grab meals to go.

What types of meals does EatAndEvolve offer?

EatAndEvolve offers individually portioned meals featuring 6 oz of protein, 4 oz of complex carbs, and 3 oz of vegetables per serving. Meals are made with clean, natural ingredients, lean proteins, complex carbs, healthy fats, and fresh fruits and vegetables, with no processed or refined ingredients. The menu changes weekly and rotates monthly, providing a variety of options.

How does delivery work for EatAndEvolve?

EatAndEvolve delivers meals on specific days depending on your address, with routes on Sunday/Tuesday and Monday/Wednesday, and delivery times between 5pm and 9pm. Meals are delivered in insulated bags to keep them fresh, and you receive text notifications with tracking and confirmation when your meals are dropped off. If your order is three meals or less, meals are delivered in a paper bag and someone should be home to receive them.

What diet types does EatAndEvolve offer?

EatAndEvolve offers options for gluten-free, dairy-free, soy-free, and Whole30 diets, as well as meals suitable for those with nut allergies, though their kitchen is not nut-free. They do not specifically offer low sodium or celiac-compliant meals, but provide alternatives for people with sensitivities.

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How does ordering work for EatAndEvolve?

To order from EatAndEvolve, you must place your order before Friday at midnight for delivery the following week. The menu changes every week and rotates monthly, and you can customize your meals and sides during the selection process. You can also create profiles for each family member to select meals that fit their needs.