EatAndEvolve – Healthy Meal Delivery | Menus, Reviews, Prices | Peoria, IL

NoStove rating

5.0

(2)

Price per meal

Diets

Healthy Dairy-Free Organic Gluten-Free Whole30 Low-Carb

Subscription

No Subscription

Service area

Local

Cook level

No Cook: Heat and Eat

Verified as of

January 26, 2026

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FAQ for EatAndEvolve

Menu for EatAndEvolve

Ordering for EatAndEvolve

About EatAndEvolve

EatandEvolve is a Peoria, Illinois-based meal prep company offering fully cooked, portioned healthy meals for delivery, pickup, and grab-and-go at their Bistro. Established in 2016, EatandEvolve focuses on clean natural ingredients, lean proteins, and offers options for gluten-free, dairy-free, Whole30, and organic preferences. Meals are individually packed, menu changes weekly, and no subscription is required.

Fresh, healthy meals delivered to your door.

✓ No Cook: Heat and Eat
✓ Meal Prep
✓ No Subscription
✓ Delivery
✓ Pickup
✓ Grab & Go
✓ Healthy
✓ Dairy-Free
✓ Organic
✓ Gluten-Free

Frequently Asked Questions for EatAndEvolve

Does EatAndEvolve require a subscription?

EatAndEvolve does not require a subscription; you can order meals whenever it is convenient for you and your family. Your credit card will not be charged automatically after your first order.

Where does EatAndEvolve deliver?

EatAndEvolve delivers meals to areas within their delivery routes, which are determined by your address and shown during the ordering process. If your home is outside their delivery range, you can still pick up meals at their Bistro in Junction City.

How does ordering work for EatAndEvolve?

To order from EatAndEvolve, you must place your order before Friday at midnight for delivery the following week. The menu changes weekly and rotates monthly, allowing you to select different meals each time. You can customize your meal selections, create profiles for family members, and pause your order week if needed.

How does delivery work for EatAndEvolve?

EatAndEvolve delivers meals on specific days depending on your address, with routes on Sunday/Tuesday and Monday/Wednesday. Deliveries occur between 5pm and 9pm, and you receive text notifications with tracking and confirmation when your meals are dropped off. Meals are delivered in insulated bags to keep them fresh, and if you order three or fewer meals, they arrive in a paper bag and someone should be home to receive them.

What types of meals does EatAndEvolve offer?

EatAndEvolve offers individually portioned meals featuring 6 oz of protein, 4 oz of complex carbs, and 3 oz of vegetables per serving. The meals are fully cooked and ready to heat and eat, with a menu that changes weekly and rotates monthly. They focus on clean, natural ingredients, lean proteins, complex carbs, healthy fats, and fresh fruits and vegetables, with no processed or refined ingredients.

What diet types does EatAndEvolve offer?

EatAndEvolve offers a variety of meal options including gluten-free and dairy-free alternatives, as well as Whole30 bowls for those seeking soy-free meals. While they are not a celiac or dairy-free facility, they provide choices for people with sensitivities and allow customization of sides to fit dietary preferences.

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What is EatAndEvolve?

EatAndEvolve is a family-owned meal prep company based in Peoria, IL, established in May 2016. They offer healthy, portioned, fully cooked meals for delivery or pickup, as well as a bistro for dine-in, carry-out, and grab-and-go options. Their focus is on using clean, natural ingredients and providing convenient meal solutions for individuals and families.