Fly High Meals – Prepared Meals in Brooklyn, NY

Verified by NoStove · Last updated May 07, 2026 Independently tracked since 2022 · This page contains affiliate links (disclosure).

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About Fly High Meals

Fly High Meals is a Southern California-based prepared meal and catering service led by Chef Frank Kos. The company offers weekly meal prep subscriptions with fresh, never-frozen meals, available for local delivery, shipping, or curbside pickup. Fly High Meals sources organic produce and features options such as vegan and gluten-free items, with menus that change seasonally based on market availability.

  • ✓ No Cook: Heat and Eat
  • ✓ Prepared Meals
  • ✓ Required Subscription
  • ✓ Delivery
  • ✓ Pickup
  • ✓ Vegan
  • ✓ Organic
  • ✓ Gluten-Free

Frequently Asked Questions for Fly High Meals

What diet types does Fly High Meals offer?

Fly High Meals provides meals for the following diet types: healthy, vegan.

Where does Fly High Meals deliver?

Fly High Meals offers local delivery within a 5 mile radius for a flat fee of $10, as well as overnight shipping through major couriers. Curbside pickup is also available at no charge.

How does delivery work for Fly High Meals?

Fly High Meals ships deliveries Monday through Friday using major couriers for overnight shipping, and offers local delivery within a 5 mile radius for a $10 flat fee. Curbside pickup is also available at no charge if pre-arranged. Meals are delivered fresh, not frozen, and packaging materials such as insulation and ice packs can be returned using a provided shipping label.

What types of meals does Fly High Meals offer?

Fly High Meals offers a variety of meals influenced by classical French techniques and Southeast Asian cuisines, including Vietnamese, Filipino, Thai, Japanese, and Chinese dishes. The menu is inspired by the chef's fine-dining background and adapts to client preferences and seasonal ingredients.

What is Fly High Meals?

Fly High Meals is a prepared meal service founded by Chef Frank Kos, offering fresh, never-frozen meals with a focus on quality ingredients and diverse culinary influences. The business operates in Southern California and is dedicated to providing convenient, high-quality food for people with busy lifestyles or specific dietary goals.

How does ordering work for Fly High Meals?

Fly High Meals works with customers to develop meal preferences and parameters, ensuring a personalized experience. The menu changes based on what ingredients are fresh and available at the market, and meals are prepared and delivered fresh, not frozen.

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Does Fly High Meals require a subscription?

Fly High Meals does not require a subscription; customers can order as needed.

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