Meez Meals – Healthy Meal Delivery | Menus, Reviews, Prices | Chicago, IL

NoStove rating

5.0

(1)

Google rating

4.6 (25 reviews)

Price per meal

$9-$15

Diets

Vegetarian Vegan Healthy Dairy-Free Organic Gluten-Free

Subscription

No Subscription

Service area

Local Can Ship Nationally

Cook level

Full Cook

Verified as of

July 12, 2026

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FAQ for Meez Meals

Menu for Meez Meals

Delivery Info for Meez Meals

About Meez Meals

Meez Meals, based in Evanston, IL, is a nationwide meal kit delivery service offering prepped, ready-to-cook ingredients for home-cooked dinners. Customers can order without a subscription and choose from a weekly rotating menu featuring vegan, vegetarian, gluten-free, dairy-free, and healthy options. Meals are delivered in reusable or recyclable packaging, with a focus on sustainability and convenience.

✓ Full Cook
✓ Meal Kit
✓ No Subscription
✓ Delivery
✓ Vegetarian
✓ Vegan
✓ Healthy
✓ Dairy-Free
✓ Organic
✓ Gluten-Free

Frequently Asked Questions for Meez Meals

How much per meal does Meez Meals cost?

Meals from Meez Meals range from $9 to $15 per serving, depending on the specific entree and the number of servings ordered. Salads, snacks, and sides typically cost between $7 and $10 each.

How does Meez Meals work?

Meez Meals offers meal kits and operates on a flexible, a la carte basis. Customers can select meals from a rotating weekly menu without any subscription requirement. Ingredients for each meal are prepped, measured, and delivered to your door in a special cooler box. You simply follow the step-by-step cooking instructions provided. Deliveries are scheduled based on your preference, ensuring the ingredients remain fresh until you are ready to cook.

What diets does Meez Meals support?

Meez Meals supports various dietary needs, including vegetarian, vegan, gluten-free, and dairy-free options. Customers can also make special requests, such as avoiding specific ingredients like nuts or onions. Meez Meals offers flexibility to cater to individual dietary preferences and restrictions.

How does shipping and delivery work?

Meez Meals delivers to nearly every zip code in the US. In the Chicagoland area, meals are delivered by a team of friendly messengers in reusable insulated cooler bags. Outside of Chicago, they use 100% recyclable shipping materials, and all shipments are carbon neutral. Meals are packed to stay cold, so there is no need to rush home for delivery, and they should be refrigerated by 10 pm on the day of delivery.

Can you freeze meals from Meez Meals?

Meez Meals are designed to be cooked and enjoyed fresh. While specific instructions on freezing are not provided, the ingredients are packed to stay fresh for five to seven days, ensuring optimal quality when cooked within that timeframe.

How to cancel Meez Meals?

Since Meez Meals operates on an a la carte basis, there is no need to cancel a subscription. Customers simply order meals as desired without any long-term commitment or obligation. For any issues or changes, customer service can be contacted for assistance.

Show 9 more questions about Meez Meals

Are meals from Meez Meals considered healthy?

Yes, meals from Meez Meals are considered healthy. They use fresh, high-quality ingredients, including organic, cage-free chicken and responsibly fished salmon. The meals are designed to be nutritionally balanced, packed with vegetables, and made from seasonal ingredients. Detailed nutritional information is provided for each meal, helping customers maintain a healthy diet.

What diet types does Meez Meals offer?

Meez Meals offers options for various dietary needs, including gluten-free, vegan, and dairy-free meals. Customers can request gluten-free substitutions, and each week features 3 to 4 vegan or vegan-optional recipes. Special requests for other dietary preferences or allergies, such as nut-free or onion-free, can also be accommodated.

How does ordering work for Meez Meals?

With Meez Meals, you choose from a selection of new and unique recipes each week, built around seasonal ingredients. There is no subscription, so you can order as often as you like and select the meals and number of servings that fit your needs. The menu rotates weekly, and you can see details such as cook times and nutritional information for each recipe before ordering.

How much do meals from Meez Meals cost?

Prices for Meez Meals entrees range from $9 to $15 per serving, depending on the meal and the number of servings you order, with larger orders receiving a lower per-serving price. Salads, snacks, and sides are typically priced between $7 and $10. Delivery is always free.

Does Meez Meals require a subscription?

Meez Meals does not require a subscription or any commitment. You can order what you like, when you like, with no obligation.

What is Meez Meals?

Meez Meals is a meal kit delivery service that provides prepped and ready-to-cook ingredients for dinner, allowing you to cook from scratch with ease. The service is inspired by the cooking philosophy of Mise En Place, meaning everything is ready to go when you start cooking. Meez Meals offers a variety of recipes each week, focusing on seasonal ingredients and whole foods, and is committed to sustainability as a Certified Green Restaurant®. The meals are designed to make dinnertime enjoyable and convenient, even for busy families.

Where does Meez Meals deliver?

Meez Meals delivers to nearly every zip code in the United States. Whether you are in Chicagoland or elsewhere in the country, you can receive their meal kits.

What types of meals does Meez Meals offer?

Meez Meals offers a diverse menu that includes re-imagined classic comfort foods, cross-cultural fusions, and traditional dishes from various countries. Meals are packed with vegetables and whole grains, and the menu changes weekly to reflect seasonal ingredients. Portion sizes are available for 2, 3, 4, or 8 people, making it easy to serve families or groups.

How does delivery work for Meez Meals?

In Chicagoland, Meez Meals uses a team of messengers to deliver meals in reusable insulated cooler bags, which keep the food cold until you can refrigerate it. Outside of Chicago, meals are shipped using 100% recyclable materials, and all shipments are carbon neutral. You do not need to be home for delivery, as everything is packed to stay cold until 10 pm on the day of delivery. Chicagoland customers can leave out cooler bags and gel packs for reuse with their next order.

Meez Meals Reviews

5.0

Colin C.

Great tasting food, easy to prepare

"My wife and I have been ordering 3-4 meals a week from Meez Meals for over six months. Fresh ingredients, sauces, veggies, etc. are delivered in meal kits every Monday. The meals are easy to prepare and delicious. We often have leftovers for lunch the next day. No wasted food. Highly recommend Meez Meals."