Mile High Meal Prep – Meal Prep in Denver, CO

Verified by NoStove · Last updated February 25, 2026 Independently tracked since 2022 · This page contains affiliate links (disclosure).

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About Mile High Meal Prep

Mile High Meal Prep is a Denver, Colorado-based meal prep service offering fresh, single-serving meals for delivery or pickup in Aurora, Parker, Lone Tree, and Centennial. The company provides a rotating weekly menu with healthy, family-friendly recipes made from real food. Orders are due by Thursday morning for Sunday or Monday fulfillment, with convenient pickup locations and home delivery options available.

  • ✓ No Cook: Heat and Eat
  • ✓ Meal Prep
  • ✓ Delivery
  • ✓ Pickup
  • ✓ Healthy

Frequently Asked Questions for Mile High Meal Prep

What is Mile High Meal Prep?

Mile High Meal Prep is a veteran-owned meal prep service that provides fresh, nutritious, single-serving meals designed to support a balanced and healthy lifestyle. The company offers a rotating menu of family-friendly recipes made with real food, aiming to simplify meal planning and help customers reach their fitness and personal goals.

What diet types does Mile High Meal Prep offer?

Mile High Meal Prep offers traditional meals.

Where does Mile High Meal Prep deliver?

Mile High Meal Prep delivers to Aurora, Parker (not past Stroh Rd.), Lone Tree, and Centennial. Pickup options are also available at select locations in Aurora and Parker.

How does ordering work for Mile High Meal Prep?

Ordering from Mile High Meal Prep is done weekly, with the menu updated every Friday morning for the following week's meals. Orders must be placed by Thursday at 9:00 am for Sunday pickup or Monday delivery. Customers can choose from a rotating menu and select their preferred pickup or delivery option.

How does delivery work for Mile High Meal Prep?

Mile High Meal Prep offers home deliveries on Mondays and provides pickup options at F45 Southlands in Aurora (Sundays at 5:30 PM) and Parker Pour House in Parker (Sundays from 5:00 PM to 8:00 PM). Orders are due by Thursday at 9:00 am for Sunday pickup or Monday delivery. Delivery is limited to specific areas, and for Parker, delivery does not go past Stroh Road.

What types of meals does Mile High Meal Prep offer?

Mile High Meal Prep offers a variety of single-serving meals including breakfast, lunch, dinner, and snacks. Some staple menu items include Muscle Bites with M&M's, their famous Breakfast Pizza, Juicy Chicken Burger, and Blueberry Bread. The menu changes weekly, but popular items are kept on the menu each week.

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Does Mile High Meal Prep require a subscription?

Mile High Meal Prep does not require a subscription. Customers can order meals as needed without any ongoing commitment.

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