PerformanceFoodPrep – Healthy Meal Delivery | Menus, Reviews, Prices | Denver, NC

Price per meal

Diets

Keto Healthy Dairy-Free Gluten-Free Low-Carb

Subscription

Required Subscription

Service area

Local

Cook level

No Cook: Heat and Eat

Verified as of

May 22, 2026

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FAQ for PerformanceFoodPrep

Ordering for PerformanceFoodPrep

About PerformanceFoodPrep

Performance Food Prep is a personal chef service offering healthy meal subscriptions for busy individuals. Customers select from performance-focused menus with options including low carb, keto, dairy-free, and gluten-free meals. Meals are prepared fresh, not frozen, and are available for weekly pickup. Custom meal plans are available for those with dietary restrictions. The service is led by Chef Rob, an award-winning chef with a focus on nutrition and performance.

✓ No Cook: Heat and Eat
✓ Meal Prep
✓ Required Subscription
✓ Pickup
✓ Keto
✓ Healthy
✓ Dairy-Free
✓ Gluten-Free
✓ Low-Carb

Frequently Asked Questions for PerformanceFoodPrep

What is PerformanceFoodPrep?

PerformanceFoodPrep is a personal chef service that provides healthy meal options to busy people. The business offers a selection of performance-focused menus, crafted by Chef Rob, who has won multiple medals in international culinary competitions. PerformanceFoodPrep is dedicated to helping customers eat healthier and perform at a higher level.

How much do meals from PerformanceFoodPrep cost?

PerformanceFoodPrep offers a Sports Performance Meals plan at $50 per week, which includes five simply seasoned meals designed for student athletes or active teens. Customization is available by reaching out to the business.

How does delivery work for PerformanceFoodPrep?

Menus are posted on Friday evenings, and orders placed Monday through Thursday before 1pm are available for pick-up the following day from 3pm-6pm. There is no mention of shipping, delivery drivers, or packaging details.

Does PerformanceFoodPrep require a subscription?

PerformanceFoodPrep offers both subscription and non-subscription options. While there is a weekly meal plan available, customers can also order off different menus without a subscription.

What diet types does PerformanceFoodPrep offer?

PerformanceFoodPrep offers meals that cross from low carb to keto and low carb dairy free. They also provide custom meals for those with dietary restrictions or specific needs.

What types of meals does PerformanceFoodPrep offer?

PerformanceFoodPrep offers microwave-ready, fresh (not frozen) complete meals, typically ranging from 7-11 ounces. Low Carb, Gluten and Dairy Free meals include 4-5 ounces of protein and 1 cup of vegetables, with the option to add more vegetables. Low carb and keto options are usually larger, around 9-10 ounces. Meals are made from scratch using fresh, minimally processed ingredients.

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Where does PerformanceFoodPrep deliver?

Delivery from PerformanceFoodPrep includes these locations: Denver, NC, Alexis, NC, Catawba, NC, Cornelius, NC, Huntersville, NC, Iron Station, NC, Maiden, NC, Mooresville, NC, Sherrills Ford, NC, Stanley, NC, Terrell, NC.

How does ordering work for PerformanceFoodPrep?

Menus are posted on Friday evenings, and orders can be placed from Monday through Thursday before 1pm. Orders placed during this window are available for pick-up the following day between 3pm and 6pm. The menu appears to rotate weekly.