Prep to Table – Healthy Meal Delivery | Menus, Reviews, Prices | Moline, IL

Google rating

5.0 (6 reviews)

Price per meal

Diets

Clean Food Healthy Dairy-Free Organic Gut Health Plant-Based

Subscription

Optional Subscription

Service area

Local

Cook level

No Cook: Heat and Eat

Verified as of

August 09, 2026

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FAQ for Prep to Table

Ordering for Prep to Table

About Prep to Table

Prep to Table is a woman-owned meal prep service based in the Quad Cities, offering healthy, ready-to-eat meals made with gluten-free, organic, and locally sourced ingredients. Customers can choose from dairy-free, low-carb, and plant-based options, with flexible week-to-week ordering or subscription plans. Meals are available for home, work, or gym delivery on Mondays, or pickup at multiple local locations on Mondays and Tuesdays.

✓ No Cook: Heat and Eat
✓ Meal Prep
✓ Optional Subscription
✓ Delivery
✓ Pickup
✓ Clean Food
✓ Healthy
✓ Dairy-Free
✓ Organic
✓ Gut Health

Frequently Asked Questions for Prep to Table

What diet types does Prep to Table offer?

Prep to Table offers gluten-free meals, with options for low carb, dairy-free, and plant-based/vegan diets. Most meals can be customized to exclude dairy, and vegan options are available through a partnership with Highest Frequency Wellness.

Does Prep to Table require a subscription?

Prep to Table does not require a subscription to order meals. However, subscriptions are available and can save you up to $1 off per meal.

Where does Prep to Table deliver?

Prep to Table delivers to the Quad Cities area. Meals can be delivered to your home, work, or gym, and there are also multiple pickup locations available.

How does delivery work for Prep to Table?

Prep to Table delivers meals to the Quad Cities on Monday afternoons and evenings. Delivery times may vary each week depending on the number of orders and routes. If you are not home, you must leave a cooler outside for your meals; otherwise, your meals will be left at the nearest drop-off location. Pickup at designated locations is also available, with guaranteed availability by Tuesday during business hours.

How does ordering work for Prep to Table?

Orders for Prep to Table must be placed by Thursday at 9PM each week to receive your meal prep for the following Monday or Tuesday. There is no minimum order required, and you can choose meals to supplement your needs for any meal of the day. The menu and ordering process allow for flexibility, and you can customize your macros by scheduling a consultation.

What is Prep to Table?

Prep to Table is a meal prep service founded by Khloe Beaird, a Certified Integrative Health Coach, that delivers ready-to-eat, healthy, gluten-free meals made with organic and locally sourced ingredients. The service is designed to help busy individuals and families meet their nutrition goals by handling meal planning, grocery shopping, cooking, and delivery, making healthy eating convenient and hassle-free.

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What types of meals does Prep to Table offer?

Prep to Table offers individually portioned, ready-to-eat meals that are macro-labeled and made with gluten-free, organic, and locally sourced ingredients. Meals are available in different protein sizes (4 oz., 6 oz., and 1 lb. options), and there are options for breakfast, lunch, dinner, and sweet treats. Vegan meals, treats, smoothies, and juices are also available through a partner.