Proper Provisions – Healthy Meal Delivery | Menus, Reviews, Prices | Brentwood, TN

Price per meal

Diets

Vegetarian Vegan Keto Paleo Healthy Dairy-Free

Subscription

No Subscription

Service area

Local

Cook level

No Cook: Heat and Eat

Verified as of

June 01, 2026

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About Proper Provisions

Proper Provisions, led by Chef John Abernathy in Lincolnton, NC, offers private chef services, in-home plated dinners, catering for events, instructional cooking classes, and healthy meal preparation with delivery. The business specializes in customized menus for a variety of dietary needs, including vegan, gluten-free, paleo, vegetarian, dairy-free, ketogenic, and organic options. Services are available throughout Greater North Carolina and beyond.

✓ No Cook: Heat and Eat
✓ Catering
✓ No Subscription
✓ In-Home Cooking
✓ Delivery
✓ Vegetarian
✓ Vegan
✓ Keto
✓ Paleo
✓ Healthy

Frequently Asked Questions for Proper Provisions

What diet types does Proper Provisions offer?

Proper Provisions can accommodate a wide variety of dietary needs, including vegan, gluten free, paleo, vegetarian, dairy free, and ketogenic diets. Each service is customized to the individual needs of the client, ensuring that dietary restrictions and preferences are met.

What types of meals does Proper Provisions offer?

Proper Provisions offers a wide range of meal types, including private plated dinners, family-style meals, buffets, and multi-course experiences for events of any size. The cuisine reflects Southern and Latin influences, and menus are seasonally inspired and chef-driven. Meal prep services allow clients to choose proteins, vegetables, snacks, and include heating instructions, all tailored to individual preferences.

Does Proper Provisions require a subscription?

Proper Provisions does not require a subscription. Services are offered on a per-event or per-order basis, allowing clients to book as needed.

How much do meals from Proper Provisions cost?

Meal pricing at Proper Provisions varies by service type. Private or plated dinners typically range from $75 to $200 per person, depending on the occasion, menu, and number of courses, with optional wine pairings available for an additional $90 to $175 per person. Meal preparation services start at $275 plus the cost of food, with a $15 delivery fee.

What is Proper Provisions?

Proper Provisions is a private chef and catering service led by Chef John Abernathy, offering customized dining experiences for events of all sizes. The company specializes in in-home plated dinners, corporate events, weddings, cooking classes, and healthy meal preparation, with a focus on using local, seasonal, and organic ingredients. Chef John works closely with clients to design menus that suit their preferences and dietary needs, ensuring a memorable culinary experience.

Where does Proper Provisions deliver?

Proper Provisions serves Greater North Carolina and beyond, including cities such as Nashville (TN), Charlotte (NC), Knoxville (TN), Asheville (NC), Chattanooga (TN), Augusta (GA), Miami (FL), Hilton Head Island (SC), High Point (NC), and Long Island (NY).

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How does delivery work for Proper Provisions?

Proper Provisions offers meal preparation and delivery services that are customized to the client's needs. Meal prep services include stocking your fridge with meals for the party or the week, and there is a $15 delivery fee. Delivery details such as days, times, and packaging specifics are not provided.

How does ordering work for Proper Provisions?

Ordering with Proper Provisions involves direct communication to customize your menu and event details. Chef John works with clients to design menus and coordinate logistics for events or meal prep, but specific ordering deadlines, menu rotation, or selection processes are not detailed.