SmAsh Meals – Meal Prep in Bristol, VA
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About SmAsh Meals
SmashMeals is a family-owned meal prep company based in Kingsport, Tennessee, offering 100% gluten-free, chef-prepared meals. All meals are made in a dedicated gluten-free kitchen and feature at least 30g of animal protein. Customers can order for local delivery or nationwide shipping via FedEx 2-Day, with no subscription required. Orders must be placed by Thursday 11:59 PM for weekly fulfillment.
- ✓ No Cook: Heat and Eat
- ✓ Meal Prep
- ✓ No Subscription
- ✓ Delivery
- ✓ High Protein
- ✓ Gluten-Free
Frequently Asked Questions for SmAsh Meals
What is SmAsh Meals?
SmAsh Meals is a family-owned meal prep company based in Kingsport, Tennessee, specializing in chef-prepared, 100% gluten-free meals. They operate a dedicated gluten-free kitchen and offer both local delivery and nationwide shipping.
Where does SmAsh Meals deliver?
SmAsh Meals delivers locally in the Tri-Cities area and ships nationwide across the United States via FedEx 2-Day.
Does SmAsh Meals require a subscription?
No, SmAsh Meals does not require a subscription. Customers can order meals as needed without any ongoing commitment.
What diet types does SmAsh Meals offer?
SmAsh Meals offers meals that are 100% gluten-free and built around real animal protein, with each meal containing at least 30g of protein. All meals are macro-labeled to support nutritional tracking.
How does delivery work for SmAsh Meals?
For local customers, SmAsh Meals delivers meals on Sundays. Nationwide orders are shipped via FedEx 2-Day and typically arrive on Tuesday or Wednesday. Meals are prepared in a dedicated gluten-free kitchen and shipped after being chef-prepared on Fridays.
How does ordering work for SmAsh Meals?
Customers must place their orders by Thursday at 11:59 PM. Meals are then chef-prepared on Friday, and delivered locally on Sunday or shipped nationwide to arrive Tuesday or Wednesday. The menu rotates weekly, and all meals are prepared in a gluten-free kitchen.
Show 1 more questions about SmAsh Meals
What types of meals does SmAsh Meals offer?
SmAsh Meals offers chef-prepared meals that are macro-labeled and built around 30g or more of real animal protein. The menu changes weekly, and all meals are made in a dedicated gluten-free kitchen. Specific example dishes are not listed on the available pages.
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