The Meal Prep Co. – Healthy Meal Delivery | Menus, Reviews, Prices | San Diego, CA

Google rating

4.7 (42 reviews)

Price per meal

Diets

Keto Paleo Pescatarian Organic High Protein Gluten-Free

Subscription

Required Subscription

Service area

Local

Cook level

No Cook: Heat and Eat

Verified as of

March 24, 2026

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FAQ for The Meal Prep Co.

Menu for The Meal Prep Co.

Ordering for The Meal Prep Co.

About The Meal Prep Co.

The Meal Prep Co is a San Diego-based meal prep service offering weekly delivery and pickup of fresh, customizable meals. Customers can choose from a rotating menu and select plans tailored to Paleo, Pescatarian, Keto, High Protein, Low Carb, Gluten-Free, and Organic diets. Meals are available for pickup at multiple locations or home delivery throughout San Diego County.

✓ No Cook: Heat and Eat
✓ Meal Prep
✓ Required Subscription
✓ Delivery
✓ Pickup
✓ Keto
✓ Paleo
✓ Pescatarian
✓ Organic
✓ High Protein

Frequently Asked Questions for The Meal Prep Co.

What diet types does The Meal Prep Co. offer?

The Meal Prep Co. offers a variety of diet plans including Paleo, Pescatarian, Low Carb, Keto Friendly, High Carb, High Protein, and Carb/Calorie Cycling. They also provide gluten-free and organic/free-range options for an additional charge.

How much do meals from The Meal Prep Co. cost?

Home deliveries from The Meal Prep Co. start at $1 per mile from their kitchen location, with a minimum delivery charge of $6.50. Organic or free-range meal upgrades are available for an additional $3–$6 per meal. For specific meal pricing, it is recommended to contact The Meal Prep Co. directly.

Does The Meal Prep Co. require a subscription?

The Meal Prep Co. does not require a subscription. You can order meals for a minimum of two weeks and continue for as long as you like.

How does ordering work for The Meal Prep Co.?

Ordering from The Meal Prep Co. can begin with a complimentary consultation to customize your plan, or you can start without one. Meals are selected based on a 6-week rotating menu, and you can indicate allergies and disliked foods. Orders are placed in 2-week minimum increments, and a new set of meals is delivered each week.

What is The Meal Prep Co.?

The Meal Prep Co. is a meal preparation service based in San Diego that offers customized meal plans with options for delivery or pickup. They provide a complimentary consultation to help tailor nutrition plans to individual health goals, but you can also start without a consultation if preferred.

Where does The Meal Prep Co. deliver?

The Meal Prep Co. delivers to all San Diego cities and as far as Oceanside, Escondido, Alpine, and San Ysidro. Customers are encouraged to call to confirm delivery to their specific city.

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How does delivery work for The Meal Prep Co.?

The Meal Prep Co. offers both delivery and pickup options. Home deliveries are made no later than 7PM on Sundays, with a charge starting at $1 per mile from their kitchen and a minimum delivery fee of $6.50. Pickup is available at several hubs throughout San Diego, and times vary by location. Meals are delivered weekly.