1% Fitness – Meal Prep in Sandy, UT

Verified by NoStove · Last updated August 23, 2026 Independently tracked since 2022 · This page contains affiliate links (disclosure).
Google rating
4.8 (392 reviews)
Price per meal
$$
Diets
Healthy Dairy-Free High Protein Gluten-Free
Subscription
Optional Subscription
Service area
Local
Cook level
No Cook: Heat and Eat
Verified as of
August 23, 2026
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Images for 1% Fitness

About 1% Fitness

1% Fitness offers healthy, high-protein meal delivery and pickup services. Customers can subscribe to weekly meal plans or order a la carte, with flexible options to switch or cancel. Meals are pre-cooked, pre-portioned, and can be customized to exclude dairy or gluten. Orders are shipped fresh via FedEx or UPS or can be picked up at local locations, supporting a convenient and healthy lifestyle.

  • ✓ No Cook: Heat and Eat
  • ✓ Meal Prep
  • ✓ Optional Subscription
  • ✓ Delivery
  • ✓ Pickup
  • ✓ Healthy
  • ✓ Dairy-Free
  • ✓ High Protein
  • ✓ Gluten-Free

Frequently Asked Questions for 1% Fitness

What diet types does 1% Fitness offer?

1% Fitness offers meals that are high in protein and balanced in carbohydrates and fats, with options to exclude certain allergens like dairy or gluten. However, they are not an allergy-free facility and cannot guarantee the absence of allergens. Customers can customize their meal plans to fit their dietary preferences by excluding specific ingredients.

Does 1% Fitness require a subscription?

1% Fitness offers both subscription and non-subscription options. Customers can choose to subscribe to a weekly meal plan, which can be switched or canceled anytime with 72 hours' notice before renewal, or order meals a la carte without a subscription.

Where does 1% Fitness deliver?

Delivery from 1% Fitness includes these locations: Clearfield, UT, Draper, UT, Eagle Mountain, UT, Herriman, UT, Kaysville, UT, Layton, UT, Lehi, UT, Logan, UT, Magna, UT, Midvale, UT, Ogden, UT, Cedar City, UT, Brigham City, UT, Bountiful, UT, American Fork, UT, Orem, UT, Park City, UT, Payson, UT, Pleasant Grove, UT, Provo, UT, Riverton, UT, Roy, UT, Saint George, UT, Salt Lake City, UT, Sandy, UT, Saratoga Springs, UT, South Jordan, UT, Spanish Fork, UT, Springville, UT, Syracuse, UT, Tooele, UT, Vernal, UT, Washington, UT, West Jordan, UT, West Valley City, UT.

How does ordering work for 1% Fitness?

Ordering from 1% Fitness involves picking your meal plan, customizing your meals, and choosing your preferred delivery or pickup method. Customers can select meals a la carte or opt for a weekly bundle, with options for 5 or 7 days and the ability to add breakfasts or snacks. The Fit Menu for the following week is posted on Mondays, and there are eight rotating menus to keep things fresh. Meals can be chosen each week, and orders can be managed or canceled with 72 hours' notice before renewal.

What is 1% Fitness?

1% Fitness is a meal prep service that provides practical, healthy, and tasty pre-cooked meals designed to simplify healthy eating. Customers can choose from a variety of meal plans, customize their meals, and have them delivered or picked up at convenient locations. The meals are high in protein, well-balanced, and made with fresh ingredients, making it easy for busy individuals to maintain a nutritious diet without the hassle of cooking or cleaning.

How much do meals from 1% Fitness cost?

Meals from 1% Fitness start at $4.50 per custom meal, with additional breakfast and snack options ranging from $10 to $15 for packs of seven servings. The total cost varies depending on the meal plan, number of meals, and any add-ons selected. For detailed pricing, customers are encouraged to use the meal plan wizard on the website to view all plans and options.

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What types of meals does 1% Fitness offer?

1% Fitness offers a variety of pre-cooked, high-protein meals with balanced carbohydrates and fats, as well as breakfast and snack options like peanut butter bars, bacon egg quesadillas, breakfast bars, turkey egg bakes, brownies, pancakes, crunch bars, and peanut butter cookies. The menu rotates weekly, with eight different menus to keep selections varied. Meals are customizable to fit individual health goals, and portion sizes can be adjusted.

How does delivery work for 1% Fitness?

After your order is processed, meals from 1% Fitness are shipped via FedEx or UPS, and a tracking number is emailed to you once the package ships. Meals are delivered in a well-insulated, recyclable, and BPA-free package with ice packs and dry ice to keep them cool and fresh. Upon arrival, meals should be refrigerated immediately and can last up to 10 days in the fridge or 90 days in the freezer.

1% Fitness Reviews

4.8
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