Body and Soul Healthy Meal Plans – Healthy Meal Delivery | Menus, Reviews, Prices | Cape Coral, FL

Google rating

4.8 (13 reviews)

Price per meal

Diets

Vegetarian Vegan Healthy Organic Plant-Based Gluten-Free

Service area

Local

Cook level

Verified as of

July 12, 2026

Visit Body and Soul Healthy Meal Plans

FAQ for Body and Soul Healthy Meal Plans

Menu for Body and Soul Healthy Meal Plans

Ordering for Body and Soul Healthy Meal Plans

About Body and Soul Healthy Meal Plans

Body & Soul Meals is a Southwest Florida-based prepared meal delivery service operated by professional chefs with decades of experience in healthy, vegetarian, vegan, and organic cooking. Meals are delivered twice weekly to homes in Fort Myers, Naples, Cape Coral, and surrounding areas. The service offers plant-based, gluten-free, and nutritious meal options, with a focus on freshness and quality.

✓ Prepared Meals
✓ Delivery
✓ Vegetarian
✓ Vegan
✓ Healthy
✓ Organic
✓ Plant-Based
✓ Gluten-Free

Frequently Asked Questions for Body and Soul Healthy Meal Plans

Where does Body and Soul Healthy Meal Plans deliver?

Body and Soul Healthy Meal Plans delivers throughout Southwest Florida, including Fort Myers, Cape Coral, Lehigh Acres, Estero, Bonita Springs, Naples, and Marco Island. Delivery is not available to Sanibel, Captiva, or north of Cape Coral (such as Punta Gorda).

What types of meals does Body and Soul Healthy Meal Plans offer?

Body and Soul Healthy Meal Plans offers a variety of healthy, fully prepared meals, including plant-based, gluten-free, and vegan dishes. Example meals mentioned by customers include stuffed acorn squash, Chick-Un Salad, and raw Pad Thai. The meals are visually appealing, generous in portion size, and designed to be nutritious and convenient.

What diet types does Body and Soul Healthy Meal Plans offer?

Body and Soul Healthy Meal Plans offers meals that can accommodate various dietary needs, including plant-based, gluten-free, vegetarian, and vegan options. Customers are encouraged to specify any dietary restrictions or allergies in their order notes, and the chefs will do their best to accommodate these requests.

What is Body and Soul Healthy Meal Plans?

Body and Soul Healthy Meal Plans is a home-delivered meal service based in Southwest Florida, operated by professional chefs Gene Allsworth and Christy Boyer. The business specializes in preparing and delivering healthy, fully prepared meals directly to customers' homes, with a focus on accommodating dietary needs and providing fresh, nutritious options.

How does ordering work for Body and Soul Healthy Meal Plans?

With Body and Soul Healthy Meal Plans, customers receive five entrée-sized meals per week, delivered in two batches: three meals on Monday morning and two on Thursday morning. Meals are prepared the night before delivery to ensure freshness. Customers can specify dietary restrictions or special instructions in their order notes, and there is flexibility in delivery location.

Does Body and Soul Healthy Meal Plans require a subscription?

Body and Soul Healthy Meal Plans does not require a subscription. Customers can order meal plans as needed without committing to a recurring service.

Show 1 more questions about Body and Soul Healthy Meal Plans

How does delivery work for Body and Soul Healthy Meal Plans?

Body and Soul Healthy Meal Plans delivers meals twice a week, with three meals delivered on Monday morning and two on Thursday morning. Customers do not need to be home for delivery; meals can be left in a cooler with ice packs at the door or at an alternate location such as a garage fridge or workplace. The company does not supply coolers or ice, and meals are delivered using their own trucks with approximate delivery windows provided for each area.