Dero Meal Prep – Healthy Meal Delivery | Menus, Reviews, Prices | Reno, NV

Google rating

5.0 (5 reviews)

Price per meal

$8-$15

Diets

Healthy Weight Loss High Protein

Subscription

Optional Subscription

Service area

Local

Cook level

No Cook: Heat and Eat

Verified as of

July 19, 2026

Visit Dero Meal Prep

FAQ for Dero Meal Prep

Menu for Dero Meal Prep

Delivery Info for Dero Meal Prep

Ordering for Dero Meal Prep

About Dero Meal Prep

Dero Meal Prep is a Sparks, Nevada-based meal delivery service offering fresh, never-frozen meals prepared weekly in a licensed commercial kitchen. Customers can order à la carte or subscribe for weekly deliveries, with options for home delivery or pickup at two Reno locations. The menu rotates every two weeks and emphasizes healthy, high-protein, and calorie-friendly meals designed for weight management. Delivery covers a 70-mile radius including Reno, Sparks, Carson City, Lake Tahoe, and surrounding areas.

✓ No Cook: Heat and Eat
✓ Meal Prep
✓ Optional Subscription
✓ Delivery
✓ Pickup
✓ Healthy
✓ Weight Loss
✓ High Protein

Frequently Asked Questions for Dero Meal Prep

What is Dero Meal Prep?

Dero Meal Prep is a meal delivery service established in March 2020 that operates out of a licensed commercial kitchen in compliance with Washoe County requirements. The company offers prepared meals for delivery or pickup, focusing on weight management and providing options for various dietary needs in the Reno, Sparks, and Carson City areas.

What diet types does Dero Meal Prep offer?

Dero Meal Prep offers a wide variety of meals to cover almost every diet type, including options for those with allergies to wheat, gluten, soy, egg, dairy, fish, shellfish, and nuts. They also provide meals suitable for weight management and loss, and can accommodate custom meal options for specific dietary needs.

Where does Dero Meal Prep deliver?

Dero Meal Prep delivers to all of Reno, Sparks, and Carson City. They do not ship outside of these areas.

How much do meals from Dero Meal Prep cost?

Dero Meal Prep offers several weekly subscription options: 5 meals for $75.00, 10 meals for $140.00, and 25 meals for $325.00. Additional discounts are available for larger orders, and there are no sign-up fees or contracts required.

What types of meals does Dero Meal Prep offer?

Dero Meal Prep offers a variety of meal types, including entrees, breakfast, snacks, and bulk items by the pound. Meals are designed for weight management and come with macros listed, and there are options to filter by calorie range and allergens. The menu rotates and allows for customization to fit different dietary needs.

How does ordering work for Dero Meal Prep?

Orders for Dero Meal Prep must be placed by Tuesday at midnight for delivery the following Sunday. Customers can select meals from a rotating menu, and weekly subscriptions allow for meal selection and confirmation each week. Notifications are sent 48 hours before the order window closes, and customers can skip weeks or cancel anytime.

Show 2 more questions about Dero Meal Prep

Does Dero Meal Prep require a subscription?

Dero Meal Prep does not require a contract or sign-up fee for subscriptions. Customers can pause, skip, or cancel their weekly subscription at any time, and the subscription will be automatically deleted after four weeks without delivery.

How does delivery work for Dero Meal Prep?

Dero Meal Prep delivers once a week on Sundays, typically between 8am and 2pm, though times may vary due to weather or traffic. Drivers will contact you when delivery starts and after your order is delivered, and if you are not home, meals will be left in a safe location. Delivery costs $12.50 in Reno/Sparks and $15.00 outside these areas, with free delivery for orders over $300. Meals are packaged in BPA-free, freezer- and microwave-safe containers. Free pickup at designated locations is also available.