Good Measure Meals – Healthy Meal Delivery | Menus, Reviews, Prices | Atlanta, GA

Google rating

4.2 (10 reviews)

Price per meal

Diets

Vegetarian Healthy Diabetic Weight Loss High Protein Plant-Based

Subscription

Optional Subscription

Service area

Local

Cook level

No Cook: Heat and Eat

Verified as of

March 25, 2026

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FAQ for Good Measure Meals

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About Good Measure Meals

Good Measure Meals is a prepared meal delivery service based in Atlanta, Georgia, offering heart-healthy, diabetic-friendly, and calorie-controlled meals. Customers can choose from Healthy Balance, vegetarian, and RX (including kidney-friendly) meal options, with flexible ordering for one-time or recurring weekly deliveries. Meals are delivered frozen for convenience and long shelf life, and the service supports a social mission by funding Open Hand’s community nutrition programs.

✓ No Cook: Heat and Eat
✓ Prepared Meals
✓ Optional Subscription
✓ Delivery
✓ Vegetarian
✓ Healthy
✓ Diabetic
✓ Weight Loss
✓ High Protein
✓ Plant-Based

Frequently Asked Questions for Good Measure Meals

Where does Good Measure Meals deliver?

Good Measure Meals delivers to all metro Atlanta zip codes and some areas beyond the metro region. If your zip code does not qualify for delivery, you are encouraged to contact their Customer Experience team for more options.

Does Good Measure Meals require a subscription?

Good Measure Meals does not require a subscription; you can place a one-time order for a single week of meals. However, they also offer recurring orders with customizable weekly menus and the flexibility to skip or cancel as needed.

How much do meals from Good Measure Meals cost?

Meal prices from Good Measure Meals range from $10.00 to $14.15 per meal, depending on the number of meals you order. For more detailed pricing information, you can refer to their price guide.

What diet types does Good Measure Meals offer?

Good Measure Meals offers Healthy Balance meals, Vegetarian meals (lacto-ovo, not vegan), and RX meals, which include mechanical soft and kidney-friendly options for those with chronic conditions. All meals are heart-healthy, diabetic-friendly, and portion-controlled, but they do not offer keto, vegan, or dairy-free menus.

What is Good Measure Meals?

Good Measure Meals is a social enterprise that provides freshly prepared, healthy, and portion-controlled meals delivered to your door. The company offers a variety of meal options, including Healthy Balance, Vegetarian, and RX meals, all designed to be heart-healthy and diabetic-friendly. Good Measure Meals also supports the nonprofit Open Hand by donating a meal for every two purchased, helping to provide nutritious food to those in need.

What types of meals does Good Measure Meals offer?

Good Measure Meals offers Healthy Balance meals featuring a variety of fresh flavors and lean proteins, such as breakfast tacos, shrimp and grits, chicken and waffles, beef stir fry, and turkey sandwiches. Their Vegetarian meals include creative plant-based dishes like Red Peanut Curry, Raspberry Pancakes, and Falafel with Tzatziki sauce. RX meals are designed for those with chronic conditions and include mechanical soft and kidney-friendly options. All meals are portion-controlled, heart-healthy, and diabetic-friendly, with menus changing seasonally.

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How does ordering work for Good Measure Meals?

You can order 5, 10, 15, or 21 meals at a time, mixing and matching as you like. Orders can be placed up to 11PM three business days before your scheduled delivery, with different deadlines depending on your delivery day. Good Measure Meals offers four separate weekly menus that are fully customizable, and you can skip or cancel orders in advance through your account portal.

How does delivery work for Good Measure Meals?

Good Measure Meals delivers once per week for free, Monday through Friday between 9AM and 5PM. Meals are prepared fresh, frozen, and transported in temperature-controlled vehicles, staying safe for up to 10 hours after delivery. Deliveries are left at your front door or designated drop-off location, and meals arrive in specially designed boxes with insulated liners to ensure food safety.