Meal Prep by Nickita – Healthy Meal Delivery | Menus, Reviews, Prices | Pompano Beach, FL

Google rating

5.0 (4 reviews)

Price per meal

Diets

Vegetarian Vegan Keto Healthy Weight Loss Weight Gain

Subscription

Optional Subscription

Service area

Local

Cook level

No Cook: Heat and Eat

Verified as of

August 09, 2026

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Links & Contact

Menu for Meal Prep by Nickita

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Delivery Info for Meal Prep by Nickita

FAQ for Meal Prep by Nickita

(954) 325-1949

2083 N Powerline Rd Suite 3, Pompano Beach, FL 33069

About Meal Prep by Nickita

Meal Prep by Nickita is a South Florida-based meal prep company offering healthy, portion-controlled meals for pickup or local delivery. Customers can order à la carte, subscribe weekly, or customize meals by the pound. The menu includes options for vegan, vegetarian, keto, low-carb, low-sodium, weight loss, and high-protein diets. Pickup and delivery are available on Sunday and Tuesday at designated locations.

✓ No Cook: Heat and Eat
✓ Meal Prep
✓ Optional Subscription
✓ Delivery
✓ Pickup
✓ Vegetarian
✓ Vegan
✓ Keto
✓ Healthy
✓ Weight Loss

Frequently Asked Questions for Meal Prep by Nickita

How does delivery work for Meal Prep by Nickita?

Meal Prep by Nickita prepares meals every Monday, with delivery scheduled for Tuesday mornings between 8:30 AM and 11 AM. Customers can also pick up their orders at the Fort Lauderdale location on Sundays from 5:30 PM to 9:00 PM or Tuesdays from 8:00 AM to 9:00 PM.

What diet types does Meal Prep by Nickita offer?

Meal Prep by Nickita offers a variety of diet types, including vegan, vegetarian, ketogenic, low carb, low sodium, and options suitable for weight loss and muscle building. The service is designed to accommodate diverse dietary preferences and goals.

What types of meals does Meal Prep by Nickita offer?

Meal Prep by Nickita offers a variety of healthy, portion-controlled meals, including options like grilled chicken breast, ground beef, ground turkey, baked salmon, sautéed shrimp, and a range of vegetables and complex carbohydrates such as brown rice, quinoa, and sweet potatoes. The menu changes weekly and includes both animal-based and plant-based dishes, with a focus on balanced nutrition and fresh ingredients.

Where does Meal Prep by Nickita deliver?

Meal Prep by Nickita delivers to South Florida customers. The service is specifically designed for this region, as indicated by the availability of the By the Pound menu and the listed pickup location in Fort Lauderdale.

Does Meal Prep by Nickita require a subscription?

Meal Prep by Nickita does not require a subscription. Customers can place weekly orders as needed without any ongoing commitment.

How does ordering work for Meal Prep by Nickita?

To order from Meal Prep by Nickita, customers must place their weekly orders by 5pm on Fridays. The menu is set weekly, and customers can select their meals for the upcoming week. Meals are then prepared and either delivered or made available for pickup according to the schedule.

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What is Meal Prep by Nickita?

Meal Prep by Nickita is a meal prep service that specializes in providing healthy, portion-controlled meals on a weekly basis. The company offers a set menu of 4–5 balanced meals each week, focusing on all-natural ingredients and nutrient-dense options. Their services cater to a wide range of clients, including athletes, bodybuilders, vegans, vegetarians, and individuals with specific dietary goals such as weight loss or muscle building.