PaleoWorks – Meal Prep in Nashville, TN

Verified by NoStove · Last updated August 25, 2026 Independently tracked since 2022 · This page contains affiliate links (disclosure).
Google rating
5.0 (34 reviews)
Price per meal
$9-$14
Diets
Keto Paleo Whole30 Healthy Dairy-Free Organic
Subscription
Optional Subscription
Service area
Local
Cook level
No Cook: Heat and Eat
Verified as of
August 25, 2026
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About PaleoWorks

Paleo Works is a meal prep and delivery service based in Tennessee, offering scratch-made, ready-to-eat meals inspired by Paleo, Keto, and Whole30 diets. Meals are prepared from high-quality proteins, healthy fats, and low glycemic carbohydrates, with options that are gluten-free, dairy-free, and organic. Customers can order week-to-week or set up a recurring subscription, with deliveries scheduled for Sunday or Monday.

  • ✓ No Cook: Heat and Eat
  • ✓ Meal Prep
  • ✓ Optional Subscription
  • ✓ Delivery
  • ✓ Keto
  • ✓ Paleo
  • ✓ Whole30
  • ✓ Healthy
  • ✓ Dairy-Free
  • ✓ Organic

Frequently Asked Questions for PaleoWorks

Where does PaleoWorks deliver?

PaleoWorks delivers to: Mount Juliet, TN, Murfreesboro, TN, Lebanon, TN, Spring Hill, TN, Clarksville, TN, Franklin, TN, Nashville, TN.

Does PaleoWorks require a subscription?

PaleoWorks does not require a subscription to order meals. Customers can sign up with their email address to receive the weekly menu, but there is no obligation to subscribe.

How much do meals from PaleoWorks cost?

Meals from PaleoWorks generally range from about $8.95 to $12.95 per meal, depending on the dish. For example, breakfast items like Paleo Chocolate Chip Banana Pancakes are $8.95, while dinner options such as Cashew Chicken with an Asian Vegetable Medley are $11.95. Bulk proteins and sides are also available, with prices like $13.95 per pound for Cilantro Lime Chicken and $6.95 per pound for sweet potato wedges.

What is PaleoWorks?

PaleoWorks is a meal prep service that prepares Paleo-inspired meals from scratch using high-quality proteins, healthy fats, and low glycemic-index carbohydrates. Their dishes are made without dairy, grains, legumes, refined sugar, or vegetable oils, and they focus on providing nutritious, great-tasting meals to support an active lifestyle.

What types of meals does PaleoWorks offer?

PaleoWorks offers a variety of meals for breakfast, lunch, and dinner, including dishes like Paleo Chocolate Chip Banana Pancakes with Bacon, Turkey Sausage Super Veg Scramble, Paleo Waldorf Chicken Salad, Paleo Turkey Chili, Cashew Chicken with Asian Vegetable Medley, Barbacoa Pork on Jalapeno Slaw, and Woodsy Creek Farm Grass-fed Asian Beef with Broccoli. The menu features Paleo, Whole30 Approved, and Keto-friendly options, with both individual meals and bulk proteins and sides available. Meals are portioned for individual servings and the menu changes weekly.

What diet types does PaleoWorks offer?

PaleoWorks offers meals that are Paleo-inspired and also provides options that are Whole30 Approved and Keto-friendly. Their menu includes dishes specifically labeled for Whole30 and Keto, and they avoid dairy, grains, legumes, refined sugar, and vegetable oils in their Paleo meals.

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How does ordering work for PaleoWorks?

To order from PaleoWorks, customers can view the weekly menu and place orders by the specified deadline, such as Wednesday for the current week's menu. The menu rotates weekly, and customers can select from a variety of meal options, including bulk proteins and sides. There is no subscription required, and orders are placed as needed.

PaleoWorks Reviews

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