Smart Meals – Healthy Meal Delivery | Menus, Reviews, Prices | Houston, TX

NoStove rating

5.0

(1)

Google rating

5.0 (181 reviews)

Price per meal

Diets

Keto Weight Loss Weight Gain High Protein Low Fat

Subscription

Optional Subscription

Service area

Local

Cook level

No Cook: Heat and Eat

Verified as of

July 19, 2026

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FAQ for Smart Meals

Menu for Smart Meals

Delivery Info for Smart Meals

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About Smart Meals

Smart Meals is a Houston-based prepared meal service offering delivery and pickup of healthy, protein-focused meals. Customers can order one-time or subscribe for weekly savings, with options designed for weight loss, muscle gain, and low-fat diets. Meals are available for pre-order or in-store pickup, and custom meal plans are available for contest prep or specific dietary needs.

Trim the fat.

✓ No Cook: Heat and Eat
✓ Prepared Meals
✓ Optional Subscription
✓ Delivery
✓ Pickup
✓ Keto
✓ Weight Loss
✓ Weight Gain
✓ High Protein
✓ Low Fat

Frequently Asked Questions for Smart Meals

Does Smart Meals require a subscription?

Smart Meals does not require a subscription; customers can order meals as needed. However, subscription meal packs are available for those who want auto weekly delivery and discounts.

Where does Smart Meals deliver?

Smart Meals delivers locally within the Houston area. Delivery is not available outside of Houston, and customers can check if their zip code is eligible for delivery on the website.

What is Smart Meals?

Smart Meals is a local Houston-based meal delivery service that offers pre-made, healthy meals designed to support weight loss, weight maintenance, and muscle gain. Their focus is on providing comfort foods made healthier, with options for custom meal plans and a variety of proteins and vegetables.

How does ordering work for Smart Meals?

To order from Smart Meals, customers must place their order by Wednesday midnight for Sunday or Monday delivery/pickup, or by Monday noon for Thursday delivery/pickup. The menu can be pre-ordered online, and late orders may be accepted if product is available. Customers can choose between one-time orders or subscription meal packs for weekly deliveries.

How much do meals from Smart Meals cost?

Meals from Smart Meals are typically around $12 per meal, with discounts available when purchasing meal packs such as 10, 15, or 20 meals. For example, a burrito is listed at $7.95, and meal packs offer 5–10% discounts depending on the quantity.

How does delivery work for Smart Meals?

Smart Meals delivers on Sundays, Mondays, and Thursdays between 10 am and 5 pm. Customers receive a text the morning of delivery to schedule a 3-hour window. While someone should be home to accept the delivery due to food safety, thermal bags and ice packs are available for an additional fee. Delivery fees vary and can be quoted by contacting Smart Meals directly.

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What types of meals does Smart Meals offer?

Smart Meals offers a variety of meal options including breakfast, chicken, turkey, beef, seafood, snacks, desserts, and protein-focused meals. They also provide a wellness line and allow for custom meal plans, with vegetables such as broccoli, green beans, carrots, spinach, kale, brussel sprouts, and bok choy available as sides.

What diet types does Smart Meals offer?

Smart Meals focuses on low-fat meals that balance protein, carbohydrates, and fat, making them suitable for general fitness, weight loss, and muscle gain. While not strictly keto, many low-carb meals can be adapted for keto by adding your own fats, and custom plans are available for contest prep or specific dietary needs.