Valley Prep Meal Prep – Healthy Meal Delivery | Menus, Reviews, Prices | Allentown, PA

Google rating

4.9 (89 reviews)

Price per meal

Diets

Keto Weight Loss Weight Gain

Subscription

Required Subscription

Service area

Local

Cook level

No Cook: Heat and Eat

Verified as of

March 28, 2026

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FAQ for Valley Prep Meal Prep

Menu for Valley Prep Meal Prep

Ordering for Valley Prep Meal Prep

About Valley Prep Meal Prep

Valley Prep Meal Prep is a meal delivery service based in the Lehigh Valley, Pennsylvania, serving areas including Allentown, Bethlehem, and Easton. The company offers subscription-based meal plans focused on keto, low calorie, and bulk options, with weekly deliveries and scheduled pickups available. Meals are not customizable, but allergy accommodations are offered.

✓ No Cook: Heat and Eat
✓ Meal Prep
✓ Required Subscription
✓ Delivery
✓ Pickup
✓ Keto
✓ Weight Loss
✓ Weight Gain

Frequently Asked Questions for Valley Prep Meal Prep

Where does Valley Prep Meal Prep deliver?

Valley Prep Meal Prep delivers throughout the Lehigh Valley, including Allentown, Bethlehem, Easton, Center Valley, Whitehall, Macungie, Emmaus, Orefield, Northampton, and Nazareth. Delivery fees are determined by location and calculated at checkout based on your zip code.

How much do meals from Valley Prep Meal Prep cost?

Meal prices at Valley Prep Meal Prep vary depending on the plan and quantity. For example, 5 low calorie lunches cost $65 per week, 5 bulk lunches are $79 per week, and 5 keto lunches are $69 per week. There are also options for dinners, combined meals, and plans for two people, with prices ranging up to $269 per week for 20 bulk meals for two people.

Does Valley Prep Meal Prep require a subscription?

Valley Prep Meal Prep does not require a subscription; you can try it for a week without committing. However, they also offer subscription options for ongoing meal plans if you prefer regular deliveries.

What diet types does Valley Prep Meal Prep offer?

Valley Prep Meal Prep offers meal plans for low calorie, bulk (higher calorie), and keto diets. These options allow customers to choose meals that fit their nutritional preferences and goals.

How does delivery work for Valley Prep Meal Prep?

Valley Prep Meal Prep delivers meals on a set schedule: Sunday deliveries are from 9am to 2pm (for Monday and Tuesday meals), Tuesday deliveries are from 4pm to 8pm (for Wednesday and Thursday meals), and Thursday deliveries are from 4pm to 8pm (for Friday meals). Delivery fees are based on your location and calculated at checkout. There is also an option for pickup at specified hours throughout the week.

How does ordering work for Valley Prep Meal Prep?

To order from Valley Prep Meal Prep, you select your desired meal plan and quantity online. There are ordering deadlines for 'Prep by the Pound' items: orders placed before Thursday are ready for pickup or delivery on Sunday, while orders placed Friday-Saturday are ready on Tuesday. The menu appears to rotate based on the delivery schedule, and you can choose between weekly or monthly plans.

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What is Valley Prep Meal Prep?

Valley Prep Meal Prep is a meal preparation and delivery service that offers a variety of meal plans, including low calorie, bulk, and keto options. They provide both individual meals and 'Prep by the Pound' proteins and sides that can be assembled at home. The service is designed to make healthy eating convenient for customers in the Lehigh Valley area.